Andrew Lansdell 2000m row
2,000m
Meters
9:36.8
Time
2:24.2
Pace
110
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
September 06, 2016 03:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.8 | 2,000m | 2:24.2 | 117 | 701 | 23 |
| 1:58.4 | 400m | 2:28.0 | 108 | 671 | 23 |
| 1:56.1 | 800m | 2:25.1 | 115 | 694 | 24 |
| 1:54.2 | 1,200m | 2:22.7 | 120 | 714 | 24 |
| 1:54.7 | 1,600m | 2:23.3 | 119 | 708 | 24 |
| 1:53.4 | 2,000m | 2:21.7 | 123 | 722 | 24 |