Andrew Lansdell 1500m row
1,500m
Meters
6:55.8
Time
2:18.6
Pace
86
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
September 06, 2016 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.8 | 1,500m | 2:18.6 | 131 | 752 | 23 |
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 23 |
| 2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 24 |
| 2:17.0 | 1,500m | 2:17.0 | 136 | 768 | 24 |