Andrew Lansdell 2000m row
2,000
Meters
9:07.5
Time
2:16.8
Pace
115
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
September 07, 2016 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.5 | 2,000 | 2:16.8 | 136 | 756 | 115 | 25 |
| 1:51.2 | 400 | 2:19.0 | 130 | 744 | 23 | 25 |
| 1:50.0 | 800 | 2:17.5 | 135 | 752 | 23 | 26 |
| 1:49.7 | 1,200 | 2:17.1 | 136 | 754 | 23 | 26 |
| 1:49.1 | 1,600 | 2:16.3 | 138 | 758 | 23 | 26 |
| 1:47.4 | 2,000 | 2:14.2 | 145 | 770 | 23 | 26 |