Andrew Lansdell 2000m row
2,000m
Meters
9:07.5
Time
2:16.8
Pace
115
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
September 07, 2016 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.5 | 2,000m | 2:16.8 | 136 | 769 | 25 |
| 1:51.2 | 400m | 2:19.0 | 130 | 748 | 25 |
| 1:50.0 | 800m | 2:17.5 | 135 | 763 | 26 |
| 1:49.7 | 1,200m | 2:17.1 | 136 | 767 | 26 |
| 1:49.1 | 1,600m | 2:16.3 | 138 | 774 | 26 |
| 1:47.4 | 2,000m | 2:14.2 | 145 | 797 | 26 |