Andrew Lansdell 2000m row
2,000m
Meters
9:58.7
Time
2:29.6
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
September 08, 2016 03:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.7 | 2,000m | 2:29.6 | 104 | 659 | 23 |
| 2:05.1 | 400m | 2:36.3 | 92 | 615 | 23 |
| 2:03.7 | 800m | 2:34.6 | 95 | 625 | 24 |
| 2:01.5 | 1,200m | 2:31.8 | 100 | 643 | 23 |
| 1:59.5 | 1,600m | 2:29.3 | 105 | 661 | 24 |
| 1:48.9 | 2,000m | 2:16.1 | 139 | 777 | 25 |