Andrew Lansdell 1500m row
1,500m
Meters
6:38.5
Time
2:12.8
Pace
89
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
September 08, 2016 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.5 | 1,500m | 2:12.8 | 149 | 813 | 26 |
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 26 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 26 |
| 2:09.2 | 1,500m | 2:09.2 | 162 | 858 | 27 |