Andrew Lansdell 2000m row
2,000m
Meters
9:28.7
Time
2:22.1
Pace
111
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
September 09, 2016 03:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.7 | 2,000m | 2:22.1 | 122 | 719 | 25 |
| 1:59.3 | 400m | 2:29.1 | 106 | 663 | 25 |
| 1:57.7 | 800m | 2:27.1 | 110 | 678 | 24 |
| 1:53.5 | 1,200m | 2:21.8 | 123 | 721 | 25 |
| 1:51.0 | 1,600m | 2:18.7 | 131 | 750 | 26 |
| 1:47.2 | 2,000m | 2:14.0 | 145 | 800 | 26 |