Andrew Lansdell 1500m row
1,500
Meters
6:51.4
Time
2:17.1
Pace
86
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
September 09, 2016 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:51.4 | 1,500 | 2:17.1 | 136 | 752 | 86 | 25 |
| 2:21.7 | 500 | 2:21.7 | 123 | 711 | 28 | 25 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 766 | 29 | 25 |
| 2:13.5 | 1,500 | 2:13.5 | 147 | 782 | 29 | 25 |