Andrew Lansdell 1500m row
1,500
Meters
5:59.5
Time
1:59.8
Pace
98
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
September 09, 2016 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.5 | 1,500 | 1:59.8 | 203 | 999 | 27 |
| 2:03.0 | 500 | 2:03.0 | 188 | 947 | 26 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 31 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1022 | 26 |