Andrew Lansdell 1500m row
1,500m
Meters
6:08.3
Time
2:02.7
Pace
96
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
September 11, 2016 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.3 | 1,500m | 2:02.7 | 189 | 951 | 28 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 28 |
| 2:02.8 | 1,000m | 2:02.8 | 189 | 950 | 29 |
| 2:01.4 | 1,500m | 2:01.4 | 196 | 973 | 28 |