Andrew Lansdell 1500m row
1,500m
Meters
6:28.5
Time
2:09.5
Pace
91
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
September 11, 2016 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.5 | 1,500m | 2:09.5 | 161 | 854 | 28 |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 28 |
| 2:11.2 | 1,000m | 2:11.2 | 155 | 833 | 29 |
| 2:08.3 | 1,500m | 2:08.3 | 166 | 870 | 29 |