Andrew Lansdell 2000m row
2,000
Meters
9:50.4
Time
2:27.6
Pace
107
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
September 12, 2016 03:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:50.4 | 2,000 | 2:27.6 | 109 | 652 | 107 | 25 |
| 1:59.7 | 400 | 2:29.6 | 104 | 631 | 21 | 25 |
| 2:01.1 | 800 | 2:31.3 | 101 | 624 | 21 | 25 |
| 1:59.8 | 1,200 | 2:29.7 | 104 | 631 | 21 | 25 |
| 1:57.4 | 1,600 | 2:26.7 | 111 | 674 | 22 | 26 |
| 1:52.4 | 2,000 | 2:20.5 | 126 | 704 | 22 | 25 |