Andrew Lansdell 1500m row
1,500
Meters
6:44.7
Time
2:14.9
Pace
88
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
September 12, 2016 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:44.7 | 1,500 | 2:14.9 | 143 | 790 | 88 | 25 |
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 29 | 26 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 29 | 25 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 821 | 30 | 25 |