Andrew Lansdell 2000m row
2,000m
Meters
9:12.6
Time
2:18.1
Pace
115
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
September 13, 2016 03:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.6 | 2,000m | 2:18.1 | 133 | 756 | 25 |
| 1:56.5 | 400m | 2:25.6 | 113 | 690 | 25 |
| 1:51.6 | 800m | 2:19.5 | 129 | 743 | 25 |
| 1:46.1 | 1,200m | 2:12.6 | 150 | 816 | 26 |
| 1:49.4 | 1,600m | 2:16.7 | 137 | 771 | 25 |
| 1:48.9 | 2,000m | 2:16.1 | 139 | 777 | 25 |