Andrew Lansdell 2000m row
2,000
Meters
8:37.8
Time
2:09.4
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
September 13, 2016 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.8 | 2,000 | 2:09.4 | 161 | 841 | 121 | 28 |
| 1:44.7 | 400 | 2:10.8 | 156 | 825 | 24 | 26 |
| 1:44.9 | 800 | 2:11.1 | 155 | 823 | 24 | 29 |
| 1:44.1 | 1,200 | 2:10.1 | 159 | 829 | 24 | 28 |
| 1:43.1 | 1,600 | 2:08.8 | 164 | 838 | 24 | 29 |
| 1:41.0 | 2,000 | 2:06.2 | 174 | 891 | 25 | 29 |