Andrew Lansdell 2000m row
2,000m
Meters
9:48.8
Time
2:27.2
Pace
108
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
September 14, 2016 03:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.8 | 2,000m | 2:27.2 | 110 | 677 | 24 |
| 2:01.0 | 400m | 2:31.2 | 101 | 648 | 24 |
| 1:59.4 | 800m | 2:29.2 | 105 | 662 | 24 |
| 1:57.8 | 1,200m | 2:27.2 | 110 | 677 | 24 |
| 1:56.8 | 1,600m | 2:26.0 | 112 | 687 | 24 |
| 1:53.8 | 2,000m | 2:22.2 | 122 | 718 | 25 |