Andrew Lansdell 2000m row
2,000m
Meters
9:39.8
Time
2:24.9
Pace
109
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
September 15, 2016 03:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.8 | 2,000m | 2:24.9 | 115 | 695 | 24 |
| 1:59.3 | 400m | 2:29.1 | 106 | 663 | 25 |
| 1:57.7 | 800m | 2:27.1 | 110 | 678 | 24 |
| 1:56.0 | 1,200m | 2:25.0 | 115 | 695 | 24 |
| 1:53.6 | 1,600m | 2:22.0 | 122 | 720 | 25 |
| 1:53.3 | 2,000m | 2:21.6 | 123 | 724 | 25 |