Andrew Lansdell 2000m row
2,000m
Meters
9:20.4
Time
2:20.1
Pace
113
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
September 16, 2016 03:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.4 | 2,000m | 2:20.1 | 127 | 738 | 25 |
| 1:54.2 | 400m | 2:22.7 | 120 | 714 | 25 |
| 1:54.6 | 800m | 2:23.2 | 119 | 709 | 24 |
| 1:51.6 | 1,200m | 2:19.5 | 129 | 743 | 25 |
| 1:51.1 | 1,600m | 2:18.8 | 131 | 749 | 26 |
| 1:48.8 | 2,000m | 2:16.0 | 139 | 778 | 25 |