Andrew Lansdell 2000m row
2,000m
Meters
8:57.5
Time
2:14.3
Pace
116
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
September 16, 2016 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 26 |
| 1:49.5 | 400m | 2:16.8 | 136 | 769 | 26 |
| 1:48.7 | 800m | 2:15.8 | 140 | 780 | 26 |
| 1:47.5 | 1,200m | 2:14.3 | 144 | 796 | 26 |
| 1:46.6 | 1,600m | 2:13.2 | 148 | 809 | 28 |
| 1:45.2 | 2,000m | 2:11.5 | 154 | 829 | 27 |