Andrew Lansdell 10000m row
10,000m
Meters
46:54.9
Time
2:20.7
Pace
572
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
September 17, 2016 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:54.9 | 10,000m | 2:20.7 | 126 | 732 | 24 |
| 9:15.2 | 2,000m | 2:18.8 | 131 | 750 | 25 |
| 9:07.8 | 4,000m | 2:16.9 | 136 | 768 | 25 |
| 9:11.2 | 6,000m | 2:17.8 | 134 | 760 | 25 |
| 10:09.7 | 8,000m | 2:32.4 | 99 | 640 | 23 |
| 9:11.1 | 10,000m | 2:17.7 | 134 | 760 | 26 |