Andrew Lansdell 2000m row
2,000m
Meters
9:17.3
Time
2:19.3
Pace
113
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
September 19, 2016 03:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.3 | 2,000m | 2:19.3 | 129 | 745 | 25 |
| 1:54.9 | 400m | 2:23.6 | 118 | 706 | 25 |
| 1:52.4 | 800m | 2:20.5 | 126 | 734 | 26 |
| 1:50.6 | 1,200m | 2:18.2 | 132 | 755 | 26 |
| 1:50.1 | 1,600m | 2:17.6 | 134 | 762 | 26 |
| 1:49.4 | 2,000m | 2:16.7 | 137 | 771 | 26 |