Andrew Lansdell 2000m row
2,000m
Meters
9:42.0
Time
2:25.5
Pace
109
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
September 20, 2016 03:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.0 | 2,000m | 2:25.5 | 114 | 691 | 24 |
| 2:00.8 | 400m | 2:31.0 | 102 | 649 | 24 |
| 1:58.6 | 800m | 2:28.2 | 107 | 669 | 24 |
| 1:56.8 | 1,200m | 2:26.0 | 112 | 687 | 25 |
| 1:53.8 | 1,600m | 2:22.2 | 122 | 718 | 25 |
| 1:52.0 | 2,000m | 2:20.0 | 128 | 738 | 25 |