Andrew Lansdell 2000m row
2,000m
Meters
9:28.9
Time
2:22.2
Pace
111
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
September 21, 2016 03:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.9 | 2,000m | 2:22.2 | 122 | 718 | 25 |
| 1:56.4 | 400m | 2:25.5 | 114 | 691 | 25 |
| 1:56.1 | 800m | 2:25.1 | 115 | 694 | 25 |
| 1:54.6 | 1,200m | 2:23.2 | 119 | 709 | 25 |
| 1:53.7 | 1,600m | 2:22.1 | 122 | 719 | 25 |
| 1:48.1 | 2,000m | 2:15.1 | 142 | 788 | 26 |