Andrew Lansdell 750m row
750m
Meters
2:55.2
Time
1:56.8
Pace
49
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
September 21, 2016 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.2 | 750m | 1:56.8 | 220 | 1055 | 29 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 27 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 29 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 31 |
| 0:33.9 | 750m | 1:53.0 | 243 | 1134 | 32 |