Andrew Lansdell 1500m row
1,500
Meters
6:54.6
Time
2:18.2
Pace
86
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
September 23, 2016 03:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.6 | 1,500 | 2:18.2 | 133 | 756 | 25 |
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 25 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 764 | 25 |
| 2:18.4 | 1,500 | 2:18.4 | 132 | 754 | 25 |