Andrew Lansdell 750m row
750m
Meters
3:39.3
Time
2:26.2
Pace
40
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
September 23, 2016 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.3 | 750m | 2:26.2 | 112 | 685 | 25 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 25 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 25 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 25 |
| 0:43.0 | 750m | 2:23.3 | 119 | 709 | 25 |