Andrew Lansdell 2000m row
2,000m
Meters
9:14.3
Time
2:18.5
Pace
114
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
September 25, 2016 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.3 | 2,000m | 2:18.5 | 132 | 752 | 24 |
| 1:53.6 | 400m | 2:22.0 | 122 | 720 | 25 |
| 1:51.3 | 800m | 2:19.1 | 130 | 747 | 25 |
| 1:51.0 | 1,200m | 2:18.7 | 131 | 750 | 24 |
| 1:50.1 | 1,600m | 2:17.6 | 134 | 762 | 25 |
| 1:48.3 | 2,000m | 2:15.3 | 141 | 785 | 25 |