Andrew Lansdell 1500m row
1,500m
Meters
6:49.9
Time
2:16.6
Pace
86
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
September 25, 2016 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.9 | 1,500m | 2:16.6 | 137 | 772 | 25 |
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 25 |
| 2:15.9 | 1,000m | 2:15.9 | 139 | 779 | 25 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 25 |