Andrew Lansdell 1500m row
1,500m
Meters
6:49.6
Time
2:16.5
Pace
87
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
September 25, 2016 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.6 | 1,500m | 2:16.5 | 138 | 773 | 25 |
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 25 |
| 2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 26 |
| 2:16.9 | 1,500m | 2:16.9 | 136 | 769 | 25 |