Andrew Lansdell 33:24 row
7,021
Meters
33:24.7
Time
2:22.7
Pace
395
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
September 25, 2016 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:24.7 | 7,021 | 2:22.7 | 120 | 709 | 395 | 25 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 24 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 |
| 33:24.7 | 744 | 2:17.5 | 134 | 756 | 43 | 26 |