Andrew Lansdell 33:24 row
7,021m
Meters
33:24.7
Time
2:22.7
Pace
395
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
September 25, 2016 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:24.7 | 7,021m | 2:22.7 | 120 | 713 | 25 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 33:24.7 | 744m | 2:17.5 | 134 | 762 | 26 |