Andrew Lansdell 2000m row
2,000
Meters
9:42.4
Time
2:25.6
Pace
110
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
September 26, 2016 03:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:42.4 | 2,000 | 2:25.6 | 113 | 679 | 110 | 24 |
| 1:57.5 | 400 | 2:26.8 | 110 | 674 | 22 | 25 |
| 1:57.3 | 800 | 2:26.6 | 111 | 675 | 22 | 25 |
| 1:55.9 | 1,200 | 2:24.8 | 115 | 683 | 22 | 24 |
| 1:56.0 | 1,600 | 2:25.0 | 115 | 682 | 22 | 25 |
| 1:55.7 | 2,000 | 2:24.6 | 116 | 684 | 22 | 25 |