Andrew Lansdell 2000m row
2,000m
Meters
9:42.4
Time
2:25.6
Pace
110
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
September 26, 2016 03:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.4 | 2,000m | 2:25.6 | 113 | 690 | 24 |
| 1:57.5 | 400m | 2:26.8 | 110 | 680 | 25 |
| 1:57.3 | 800m | 2:26.6 | 111 | 682 | 25 |
| 1:55.9 | 1,200m | 2:24.8 | 115 | 696 | 24 |
| 1:56.0 | 1,600m | 2:25.0 | 115 | 695 | 25 |
| 1:55.7 | 2,000m | 2:24.6 | 116 | 698 | 25 |