Andrew Lansdell 32:43 row
7,024
Meters
32:43.4
Time
2:19.7
Pace
400
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
September 26, 2016 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:43.4 | 7,024 | 2:19.7 | 128 | 741 | 400 | 24 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 24 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 24 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 25 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 24 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 25 |
| 32:43.4 | 567 | 2:24.0 | 117 | 702 | 31 | 24 |