Andrew Lansdell 1500m row
1,500m
Meters
6:59.1
Time
2:19.7
Pace
85
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
September 28, 2016 03:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.1 | 1,500m | 2:19.7 | 128 | 741 | 24 |
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 24 |
| 2:23.9 | 1,000m | 2:23.9 | 117 | 704 | 25 |
| 2:09.9 | 1,500m | 2:09.9 | 160 | 849 | 25 |