Andrew Lansdell 1500m row
1,500m
Meters
6:54.5
Time
2:18.1
Pace
86
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
September 28, 2016 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.5 | 1,500m | 2:18.1 | 133 | 756 | 24 |
| 2:20.7 | 500m | 2:20.7 | 126 | 732 | 24 |
| 2:16.3 | 1,000m | 2:16.3 | 138 | 775 | 25 |
| 2:17.4 | 1,500m | 2:17.4 | 135 | 764 | 25 |