Andrew Lansdell 1500m row
1,500m
Meters
7:27.3
Time
2:29.1
Pace
81
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
September 30, 2016 03:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.3 | 1,500m | 2:29.1 | 106 | 663 | 24 |
| 2:29.8 | 500m | 2:29.8 | 104 | 658 | 24 |
| 2:28.2 | 1,000m | 2:28.2 | 108 | 670 | 25 |
| 2:29.3 | 1,500m | 2:29.3 | 105 | 661 | 25 |