Andrew Lansdell 2500m row
2,500m
Meters
11:43.0
Time
2:20.6
Pace
140
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
October 01, 2016 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.0 | 2,500m | 2:20.6 | 126 | 733 | 25 |
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 26 |
| 2:19.3 | 1,000m | 2:19.3 | 129 | 745 | 26 |
| 2:20.0 | 1,500m | 2:20.0 | 128 | 738 | 25 |
| 2:20.6 | 2,000m | 2:20.6 | 126 | 733 | 26 |
| 2:22.3 | 2,500m | 2:22.3 | 121 | 718 | 25 |