Andrew Lansdell 1500m row
1,500m
Meters
6:58.4
Time
2:19.4
Pace
85
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
October 01, 2016 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.4 | 1,500m | 2:19.4 | 129 | 744 | 27 |
| 2:21.8 | 500m | 2:21.8 | 123 | 722 | 26 |
| 2:20.3 | 1,000m | 2:20.3 | 127 | 736 | 26 |
| 2:16.3 | 1,500m | 2:16.3 | 138 | 775 | 29 |