Andrew Lansdell 1000m row
1,000m
Meters
4:42.3
Time
2:21.1
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
October 01, 2016 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 26 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 27 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 26 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 26 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 26 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 26 |