Andrew Lansdell 1500m row
1,500m
Meters
7:46.1
Time
2:35.3
Pace
78
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
October 03, 2016 03:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.1 | 1,500m | 2:35.3 | 93 | 621 | 24 |
| 2:37.2 | 500m | 2:37.2 | 90 | 610 | 24 |
| 2:34.0 | 1,000m | 2:34.0 | 96 | 629 | 24 |
| 2:34.9 | 1,500m | 2:34.9 | 94 | 624 | 24 |