Andrew Lansdell 1500m row
1,500
Meters
6:54.8
Time
2:18.2
Pace
86
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
October 03, 2016 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.8 | 1,500 | 2:18.2 | 132 | 755 | 26 |
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 27 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 764 | 27 |
| 2:17.4 | 1,500 | 2:17.4 | 135 | 764 | 26 |