Andrew Lansdell 1500m row
1,500m
Meters
6:55.7
Time
2:18.5
Pace
86
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
October 04, 2016 03:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.7 | 1,500m | 2:18.5 | 132 | 752 | 25 |
| 2:26.3 | 500m | 2:26.3 | 112 | 684 | 25 |
| 2:16.5 | 1,000m | 2:16.5 | 138 | 773 | 26 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 26 |