Andrew Lansdell 1500m row
1,500
Meters
6:52.9
Time
2:17.6
Pace
86
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
October 05, 2016 02:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:52.9 | 1,500 | 2:17.6 | 134 | 762 | 86 | 25 |
| 2:22.8 | 500 | 2:22.8 | 120 | 713 | 28 | 25 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 777 | 29 | 25 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 800 | 29 | 25 |