Andrew Lansdell 1500m row
1,500m
Meters
6:50.7
Time
2:16.9
Pace
86
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
October 06, 2016 03:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:50.7 | 1,500m | 2:16.9 | 136 | 769 | 25 |
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 25 |
| 2:16.3 | 1,000m | 2:16.3 | 138 | 775 | 26 |
| 2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 25 |