Andrew Lansdell 1500m row
1,500m
Meters
6:45.4
Time
2:15.1
Pace
87
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
October 07, 2016 02:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.4 | 1,500m | 2:15.1 | 142 | 788 | 26 |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 26 |
| 2:18.0 | 1,000m | 2:18.0 | 133 | 758 | 26 |
| 2:08.9 | 1,500m | 2:08.9 | 163 | 862 | 26 |