Andrew Lansdell 1500m row
1,500
Meters
6:56.0
Time
2:18.6
Pace
85
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
October 08, 2016 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.0 | 1,500 | 2:18.6 | 131 | 751 | 26 |
| 2:16.3 | 500 | 2:16.3 | 138 | 775 | 27 |
| 2:19.8 | 1,000 | 2:19.8 | 128 | 740 | 26 |
| 2:19.9 | 1,500 | 2:19.9 | 128 | 739 | 26 |