Andrew Lansdell 1500m row
1,500
Meters
6:58.5
Time
2:19.5
Pace
85
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
October 10, 2016 03:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:58.5 | 1,500 | 2:19.5 | 129 | 743 | 85 | 25 |
| 2:23.3 | 500 | 2:23.3 | 119 | 709 | 28 | 25 |
| 2:21.3 | 1,000 | 2:21.3 | 124 | 726 | 28 | 25 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 801 | 29 | 26 |