Andrew Lansdell 1500m row
1,500
Meters
7:13.8
Time
2:24.6
Pace
83
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
October 11, 2016 03:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.8 | 1,500 | 2:24.6 | 116 | 688 | 83 | 25 |
| 2:24.0 | 500 | 2:24.0 | 117 | 700 | 28 | 25 |
| 2:25.6 | 1,000 | 2:25.6 | 113 | 667 | 27 | 25 |
| 2:24.2 | 1,500 | 2:24.2 | 117 | 699 | 28 | 25 |