Andrew Lansdell 1500m row
1,500m
Meters
7:13.8
Time
2:24.6
Pace
83
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
October 11, 2016 03:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.8 | 1,500m | 2:24.6 | 116 | 698 | 25 |
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 25 |
| 2:25.6 | 1,000m | 2:25.6 | 113 | 690 | 25 |
| 2:24.2 | 1,500m | 2:24.2 | 117 | 701 | 25 |