Andrew Lansdell 1500m row
1,500m
Meters
6:47.0
Time
2:15.6
Pace
87
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
October 14, 2016 03:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.0 | 1,500m | 2:15.6 | 140 | 782 | 26 |
| 2:17.8 | 500m | 2:17.8 | 134 | 760 | 26 |
| 2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 25 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 27 |