Andrew Lansdell 2000m row
2,000m
Meters
8:43.7
Time
2:10.9
Pace
118
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
October 16, 2016 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.7 | 2,000m | 2:10.9 | 156 | 836 | 27 |
| 1:46.5 | 400m | 2:13.1 | 148 | 810 | 27 |
| 1:46.5 | 800m | 2:13.1 | 148 | 810 | 28 |
| 1:47.1 | 1,200m | 2:13.8 | 146 | 802 | 27 |
| 1:41.0 | 1,600m | 2:06.2 | 174 | 898 | 29 |
| 1:42.5 | 2,000m | 2:08.1 | 166 | 872 | 28 |