Andrew Lansdell 1500m row
1,500m
Meters
6:46.5
Time
2:15.5
Pace
87
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
October 16, 2016 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.5 | 1,500m | 2:15.5 | 141 | 784 | 27 |
| 2:16.5 | 500m | 2:16.5 | 138 | 773 | 27 |
| 2:16.1 | 1,000m | 2:16.1 | 139 | 777 | 27 |
| 2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 28 |