Andrew Lansdell 1500m row
1,500
Meters
6:59.1
Time
2:19.7
Pace
85
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
October 17, 2016 03:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.1 | 1,500 | 2:19.7 | 128 | 730 | 85 | 25 |
| 2:23.6 | 500 | 2:23.6 | 118 | 701 | 28 | 25 |
| 2:19.5 | 1,000 | 2:19.5 | 129 | 722 | 28 | 25 |
| 2:16.1 | 1,500 | 2:16.1 | 139 | 767 | 29 | 25 |